We invest funds from the Government and @TNLUK so that people from all backgrounds and abilities can do sport and physical activity.
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What happens to the body when you exercise? Great interactive guide from the BBC's Terrific Scientific team. ➡️… https://t.co/FHuxzHmF7O
Sport and activity is proven to improve mood and de-stress mind and body – so what will you be doing this… https://t.co/zfNpHY0IYV