@CDF Runners

CDF Runners

Tweets by @cdfrunners

We're a free, unaffiliated running club that runs three times a week from Moti in Queen's Arcade, Cardiff. #weruncardiff

Cardiff, Wales

3,869 Tweets 844 Followers 433 Followings 2,175 Likes


@cdfrunners CDF Runners @cdfrunners

Here's our next 9 week training plan that we'll be following for our Wednesday sessions. If you can't make it in, t… https://t.co/JiG3qmrauh

@cdfrunners CDF Runners @cdfrunners

IT HAPPENED AGAIN Stay in, stay warm... https://t.co/nVrLbkUbfz


Stay in, stay warm......

@DhanaCaple Bing @DhanaCaple

@CDFRunners @porthcawparkrun braving the wind and cold! #SportRelief2018 #stpatricksday https://t.co/ZgKhOvmbrK

@CDFRunners @porthcawparkrun braving the...

@cdfrunners CDF Runners @cdfrunners

Oh dear, another weekend of cancelled races. Still fancy a run? We'll be doing 10k/15k/22k from Sport Wales at 9:30. ❄❄❄❄

@lizzywigster Liz Rees @lizzywigster

The @CDFRunners Couch to 5k group all completed week 5 & managed half of @grangemrparkrun! They ran for 20 mins wit… https://t.co/tT0Uc2DW1c

@aagenders Amy Genders @aagenders

Super proud of the @CDFRunners C25Kers who ran 20 minutes non-stop today! Always the hardest part of the programme… https://t.co/dl3hqHCYC2

@ITVWales ITV Wales News @ITVWales

These ladies in Blaenau Gwent have set up their own running club for all ages and abilities. https://t.co/19t0DdkdWX

These ladies in Blaenau Gwent have set u...

@RunWales I Run Wales @RunWales

"Brilliant, brilliant, brilliant! There's no stopping us now!".....Read more about our Group Of The Month for March… https://t.co/oFH2Lm2b3k

@Womeninsport_uk Women in Sport @Womeninsport_uk

Today we’re presenting to the @AssemblyWales health, social care & sport committee to highlight the gender gap in a… https://t.co/rDGVHYc1kL

@cdfrunners CDF Runners @cdfrunners

CDF against the clock tonight as we revisit the 1k time trial. It's not a race, just a great opportunity to test yo… https://t.co/NfihdsYEzM

@CardiffHalf Cardiff Half Marathon @CardiffHalf

We're close to SELL OUT! 🏃All general entries are due to be snapped up much earlier this year, register soon to avo… https://t.co/2OZsihC5fl

@pontyroadents Pontypridd Roadents @pontyroadents

Treforest 10k only 150 places left https://t.co/3yYKCLJyaS https://t.co/ALdbhQlRFI

Treforest 10k only 150 places left https...

@cdfrunners CDF Runners @cdfrunners

@SpaceAmbassador @Shakey247 @QuarkNet_Cymru Wow, @Shakey247 just got a sick science burn...


San Domenico 20 & 10 Mile Races Sunday 18th March 9:30. Online Entries are open until 8PM Friday 16th March, NOTE t… https://t.co/TPWCyoOxdU

@cdfrunners CDF Runners @cdfrunners

@HollyCorlett And did we mention that in June Holly will be running on a treadmill for TWENTY FOUR HOURS to raise m… https://t.co/72JGPwe1l3

@cdfrunners CDF Runners @cdfrunners

Check out the CDF Runner of the Month @HollyCorlett: https://t.co/yZxRanGyIV We're highlighting a runner each mont… https://t.co/ifhWWztRt7

@cdfrunners CDF Runners @cdfrunners

@bigmoosecoffee What are your opening hours?

@cdfrunners CDF Runners @cdfrunners

Monday 3k/5k/7k 18:30 at Moti, Queens Arcade. Come and join Cardiff's largest social running group for free!

@cdfrunners CDF Runners @cdfrunners

Here's @Shakey247 detecting cosmic rays... https://t.co/ykyYkLnFU3

Here's @Shakey247 detecting cosmic rays....

@cdfrunners CDF Runners @cdfrunners

We're in a pub in Cardiff talking about physics! Big thank you to @JonesPeri (and @QuarkNet_Cymru) for teaching us… https://t.co/CUmThEqojy

@cdfrunners CDF Runners @cdfrunners

@LliswerryRunner Textbook.

@RyanDC86 Ryan Cullen @RyanDC86

Yesterday's race summed up in one horrible photo. https://t.co/EyGgeKrfi8

Yesterday's race summed up in one horrib...

@cdfrunners CDF Runners @cdfrunners

Some great photos of CDF Runners at the @RogueRuns Fission 20/20 yesterday! https://t.co/ZXnIsEzBJU

Some great photos of CDF Runners at the...

@cdfrunners CDF Runners @cdfrunners

CDF Sunday long run tomorrow morning! Meet at 9:30 at @sportwalesNC for 10k/15k/22k. Let us know in the Facebook g… https://t.co/SYVlHiC4u4

@stukulele stukulele @stukulele

There was a ridiculous puddle before today's race, luckily a dude with a pickup turned up... https://t.co/m7gZgiYyIO

There was a ridiculous puddle before tod...

@cdfrunners CDF Runners @cdfrunners

Slight delay at the Fission 20 20 as we ford a small river to get to the start! https://t.co/qYLHF6BmNg

Slight delay at the Fission 20 20 as we...

@cdfrunners CDF Runners @cdfrunners

CDF and scientific instruments, what could possibly go wrong? Join us in the Crofts in Plasnewydd on Sunday at 7p… https://t.co/4kPK6VrjZg

@cdfrunners CDF Runners @cdfrunners

@Mehubbyandkids No excuse needed, but we'll still take it!

@cdfrunners CDF Runners @cdfrunners

@dawn_brace We all know that feeling...

@cdfrunners CDF Runners @cdfrunners

Don't forget tonight we take on the track! 18:30 at NIAC, £5 coached by @overload74. 300m - 200m - 100m - 200m - 3… https://t.co/2dmkzc0BTh

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