@CDF Runners

CDF Runners

Tweets by @cdfrunners

We're a free, unaffiliated running club that runs three times a week from Moti in Queen's Arcade, Cardiff. #weruncardiff

Cardiff, Wales

3,045 Tweets 697 Followers 378 Followings 1,650 Likes

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@ZoeTh0mas Zoe Thomas @ZoeTh0mas

Can’t wait to be part of the @brittri #MixedRelayCup on 2 Sept – make sure you’re there to support team Cardiff, or… https://t.co/DAOul1wcdL

@cdfrunners CDF Runners @cdfrunners

@thestudioltd @MotiCardiff Don't teach them too quick or you'll never trick them into coming back!

@cdfrunners CDF Runners @cdfrunners

@thestudioltd @MotiCardiff So did you manage to get a word in around Julia? :-)

@cdfrunners CDF Runners @cdfrunners

@MotiCardiff And good luck to those tonight trying out a taster session at @thestudioltd, I guess we can let you of… https://t.co/QVS8dkXJ3X

@cdfrunners CDF Runners @cdfrunners

Monday Recovery Run tonight from 18:30 at @MotiCardiff. All paces and abilities welcome. https://t.co/8BFXQOFSOu https://t.co/ChICO5zpTB

Monday Recovery Run tonight from 18:30 a...

@cdfrunners CDF Runners @cdfrunners

@RyanDC86 https://t.co/h0jQGwzHEM

@RyanDC86  https://t.co/h0jQGwzHEM

@Cardiff_Dave David Sinclair @Cardiff_Dave

Today's @CDFRunners on tour - @FourteenLocks to Crumlin & back, followed by lush food in the cafe as usual.… https://t.co/9VKe8ezqoz

@cdfrunners CDF Runners @cdfrunners

Well done sunday morning runners! These long, slow, gossipy miles will pay off soon.

@cdfrunners CDF Runners @cdfrunners

@chlooellis Yep.

@cdfrunners CDF Runners @cdfrunners

More super awesome runners today raced a train! https://t.co/ksGnRVzKTI

More super awesome runners today raced a...

@ruthibaby86 Ruthie @ruthibaby86

11 weeks ago I broke my foot running Edinburgh marathon - and after… https://t.co/EhjVpFd4wW

@cdfrunners CDF Runners @cdfrunners

CDF Runner Sam Evans was mysteriously absent at his 50th #parkrun at @grangemrparkrun today, but Deano was back!… https://t.co/MGvnD1j5D5

@cdfrunners CDF Runners @cdfrunners

Good luck to @tommartinpics who is racing the train! Should I do an easy joke about the train being delayed?

@cdfrunners CDF Runners @cdfrunners

Awesome work by @ruthibaby86 and @panko800 taking on the Reykjavik Half Marathon today! #CDFontour https://t.co/U08POVcJPm

Awesome work by @ruthibaby86 and @panko8...

@cdfrunners CDF Runners @cdfrunners

Caldicot parkrun ✅👌 https://t.co/gJZ8sD2RR7

Caldicot parkrun ✅👌 https://t.co/gJZ8sD2...

@cdfrunners CDF Runners @cdfrunners

@ADJuxtaposition And then we had pork pies. #tracksnacks

@cdfrunners CDF Runners @cdfrunners

Set! https://t.co/3Paqt55cHJ

Set! https://t.co/3Paqt55cHJ

@cdfrunners CDF Runners @cdfrunners

Empty track and CDF. What can go wrong? https://t.co/IMDbumOrct

Empty track and CDF. What can go wrong?...

@cdfrunners CDF Runners @cdfrunners

@TeamThie @ThomasIeuan @Met_athletics @TomMarshall1500 @flmhldr Actually I got the week wrong, it's after the 10k!… https://t.co/C5AOgpLNz5

@Met_athletics CardiffMet Athletics @Met_athletics

*@cardiffmet Open 4th Sept* New track✅Photo finish✅ Meet @BritAthletics & @WelshAthletics stars past & present✅FREE!✅https://t.co/qFq6QGrW7N

@ThomasIeuan Ieuan Thomas @ThomasIeuan

@Met_athletics @BritAthletics @WelshAthletics @CDFRunners anyone fancy a crack at their mile PB? @TomMarshall1500 and myself pacing...

@cdfrunners CDF Runners @cdfrunners

@ThomasIeuan @Met_athletics @BritAthletics @WelshAthletics @TomMarshall1500 Right between Butetown mile and Welsh m… https://t.co/lpek6ddVDo

@cdfrunners CDF Runners @cdfrunners

Trying to recognise run club members in work clothes.... https://t.co/LZGOx9Y1br

Trying to recognise run club members in...

@cdfrunners CDF Runners @cdfrunners

@Cardiff10k Flip it around for afterwards! 🍕🧀🍔🍰👞🥓🍗🧀

@CaerphillyR CaerphillyRunners @CaerphillyR

Join us on Sunday 10 September to raise money for an awesome cause #ukrunchat #caerphilly #running https://t.co/TBrR0jHSkE

Join us on Sunday 10 September to raise...

@cdfrunners CDF Runners @cdfrunners

The CDF Reading List is now on our facebook group! What running books would you recommend? #ukrunchat @ukrunchat https://t.co/XPv36aBQS7

The CDF Reading List is now on our faceb...

@cdfrunners CDF Runners @cdfrunners

@RunDivaRunWales Our Sundays won't be normal for a while because of races and other runs. Probably Sept 24th will b… https://t.co/e9D5HJTEO0

@RunWales I Run Wales @RunWales

DON'T FORGET get your nominations in! Group of the Yr & Leader of the Yr @WelshAthletics 2017Awards.Closes 01.9.17… https://t.co/sMcZeJrlmG

@stukulele stukulele @stukulele

@CDFRunners Rep 1: 5 minutes Rep 2: 12 minutes Rep 3: Called a taxi halfway and went to A&E. #ProPacing

@stukulele stukulele @stukulele

1k reps with @CDFRunners tonight. Always a laugh when we're told to go at 5k pace, and the first rep looks like the Olympic 400m final.

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